Where To Mountain Bike In Edmonton

Edmonton is a city full of natural beauty and many opportunities to enjoy the outdoors. If you are looking for a new activity to try out, mountain biking might be your next adventure.

Mountain biking in Edmonton offers some great locations to explore. Whether you are a beginner or an experienced rider, there is a trail for everyone in Edmonton.

There are many trails in Edmonton that offer scenic vistas and challenging terrain for mountain bikers of all skill levels. Some popular locations include the North Saskatchewan River Valley, Callingwood Park West and Gold Bar Park East.

Where is the best mountain biking in Alberta?

High Rockies, Kananaskis Ride Highlight. Lake Minnewanka Shoreside, Banff National Park. Merlin View, Bragg Creek. H2H Black 2.0, Edmonton.^[1]

Where can I ride my road bike in Edmonton?

Mill Creek Ravine Trail to North Saskatchewan River. Easy• 4.3(580). MacKinnon Ravine. Easy• 4.2(364). High Level Bridge to Hawrelak Park. Easy• 4.4(208). Walterdale Bridge to Tawatina Bridge. Easy• 4.3(211). Blackmud Creek. Easy• 3.7(207). Whitemud Creek Trail. CFB Edmonton West Loop. Victoria Park East Trail.^[2]

Does MTB build leg muscle?

Mountain biking uses a large number of muscle groups, including the core muscles, quads, calf muscles, buttocks, hamstrings, shoulders, chest, arms, and forearms. In fact, it really does offer a full-body workout. It uses more muscles than regular road biking due to the nature of the sport.^[3]

Where can I ride a fat bike in Alberta?

Canmore and Area: Trail Report. Canmore Nordic Centre: More Info. Spray Valley Provincial Park: Trail Report. Peter Lougheed Provincial Park: Trail Report. Kananaskis Valley (Evan-Thomas Provincial Recreation Area): Trail Report. Sibbald Flats (Sibbald Area/Baldy Pass PRA/Kananaskis PLUZ).^[4]

Is Calgary good for mountain biking?

Located in the foothills of the Rocky Mountains, the trails in and around Calgary are phenomenal. From inner-city singletrack throughout the Bow River valley to all-day epics in Kananaskis Country, Calgary’s home to some of the best riding in Alberta.^[5]

Is it illegal to ride a bike on the sidewalk in Edmonton?

Is it legal to ride my bicycle on a sidewalk? Cycling on the sidewalk is not permitted except for bikes with a 50 cm wheel diameter or less, such as kids’ bikes. Some sidewalks may be designated as shared sidewalks and shared pathways.^[6]

Is Edmonton bike friendly?

Biking is accepted as a common way for people to move around Edmonton and people that walk, drive, roll and bike appreciate that biking is both fun and functional. View the project timeline for the Edmonton Bike Plan.^[7]

Are there bike lanes in Edmonton?

By the numbers: Edmonton’s bike network 1,391 total kilometres. 15 kilometres of protected bike lanes. 31 kilometres of on-street painted bike lanes. 1,180 kilometres of shared pathways.^[8]

Will mountain biking get me in shape?

Mountain biking uses large muscle groups that require a lot of oxygen. This makes the heart work steadily, increasing your heart’s fitness by 3-7%. Mountain biking is a low impact sport, meaning it puts less stress on your joints than other aerobic activities such as running.^[9]

Can mountain biking help lose weight?

Not only is mountain biking a great sport, it’s very efficient when it comes to weight loss. You burn an average of 600 to 800 calories per hour and build up muscle. It’s also a low impact sport and you won’t suffer injuries as much as other sports, given that you don’t crash.^[10]

Is mountain biking hard on your body?

Mountain biking is a great way to exercise while getting outside to enjoy the sights – but it is not without risks. Common mountain biking injuries include bruises, scrapes, broken collar bones and wrist injuries,” says sports medicine physician Stuart Willick, MD. “More serious injuries can also occur.^[11]

Where is the Fatbike in Canmore?

Bow River Loop. This trail runs along the edge of the Bow River, beginning close to downtown Canmore. Quarry Lake Recreation Area. Canmore Nordic Centre. Cougar Creek / Horseshoe Loop. Highline Trail. Goat Creek Trail. About Rebound Cycle.^[12]